Gosh I hate crying, I recall someone telling me it is therapeutic to cry.  I am completely unconvinced because the more I cry, the more mental and physical pain I feel.

How can I stop the uncontrollable tears? I recall that after my Dad passed, crying was constant and when I went back to work, I deliberately used mascara and eyeliner to avoid crying. It worked sometimes and other times I ended up looking like a singer from the band “KISS”.